Self-care tactics that will benefit kids of all ages

Originally published at: Self-care tactics for kids of all ages - Prostasia Foundation

Self-care for kids can mean many things, from learning methods for calming down to practicing an enjoyable hobby. Like adults, children experience stress, anxiety, and mood disorders that can cause a decline in their confidence and ability to find joy. That’s why it’s so important to look for ways to help your child feel good…

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